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WORK. MOTIVATE. 
EDUCATE.

Working with your workforce to maximise their health, fitness and nutrition.

 

 
 

ABOUT TD FITNESS

TD Fitness was founded by Tom Dalton, who has worked in health and fitness industry for many years. Our aim at TD Fitness is to motivate and educate your workforce on all areas of fitness and nutrition. At TD Fitness we strive to put in place workable solutions that enhance both business and personal performance.

 

TD Fitness recently worked with Mars Ireland during their annual Sales Conference.

Watch the video to get a taster of what TD Fitness can offer your next corporate meet up.

  • CORPORATE WELLNESS

  • When it comes to exercise, finding the time, energy or desire at the end of the day can be a challenge. At TD Fitness, we help your employees overcome these obstacles with fun, interactive ways to incorporate exercise into their daily lives. We work with your staff to keep them motivated while integrating fitness and nutrition into their working day.f

Tailored Corporate Wellness Packages That Include Seminars And Workshops As Well As On-Site Fitness Classes

The rewards of a healthier, fitter and more engaged workforce are tangible - both to the company and to the individual. 

Whether your employees are regular exercisers or rarely run for a bus, we have something to suit everyone. We offer running programmes, Boxercise, Zuu bodyweight, Kettlebell classes, boot camps, workshops, one-on-one coaching sessions, nutrition advice or “lunch and learn” seminars. Exercise is so important to reduce stress levels. Reduced stress combined with increased fitness is proven to result in a more focused and productive staff. 

We can deliver these programmes on site - yes we come to you!  Learn More

 

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Increase team cohension

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Reduce staff absence

Increase staff loyality

Increase productivity


FITNESS SEMINARS

Our fitness and nutrition workshops and seminars are a great way to educate your employees about lifestyle and performance. 

 

ON-SITE FITNESS CLASSES

LUNCH & LEARN SEMINARS

NUTRITIONAL WORKSHOPS

 

These solutions help to raise awareness in key areas of
nutrition, health and fitness that are vital to improving
employee well-being and business performance.


check out our 30 days to awesomeness plan too?

 

CLIENTS

Over the years we have worked with an extensive
list of clients, ranging from small charities to large
corporations and third level institutions.